24:40

METTA Loving Kindness Guided Meditation

Name: METTA Loving Kindness Guided Meditation
Uploaded: 2021-11-17T14:46:07.000Z
Duration: 24 min 40 s
Channel: Raquel González
Description: This is a gentle Metta Loving Kindness meditation. Together we will practice breath and body awareness through a body scan, send ourselves tons of compassion, and direct the beautiful glowing light of loving-kindness to the universe. Namaste. Music by Chris Collins

by Raquel González

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

137

This is a gentle Metta Loving Kindness meditation. Together we will practice breath and body awareness through a body scan, send ourselves tons of compassion, and direct the beautiful glowing light of loving-kindness to the universe. Namaste. Music by Chris Collins

Meet your Teacher

Raquel González

Punta Cana, Dominican Republic

Meet your Teacher

Raquel González

Punta Cana, Dominican Republic

© 2026 Raquel González. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.