08:20

Glowing Light Body Scan

Name: Glowing Light Body Scan
Uploaded: 2022-02-16T18:17:37.000Z
Duration: 8 min 20 s
Channel: Raquel González
Description: This is a very gentle body scan meditation in which you will be guided to follow a bright, warm and beautiful glowing light throughout your body and melt away any tension. It can be practiced at any time of the day when you feel tense or disregulated. Namaste. Music by Chris Collins

by Raquel González

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

This is a very gentle body scan meditation in which you will be guided to follow a bright, warm and beautiful glowing light throughout your body and melt away any tension. It can be practiced at any time of the day when you feel tense or disregulated. Namaste. Music by Chris Collins

Body Scan Breathing Grounding Gratitude Relaxation Stress Relief Deep Breathing Light Visualizations Visualizations

Meet your Teacher

Raquel González

Punta Cana, Dominican Republic

Meet your Teacher

Raquel González

Punta Cana, Dominican Republic

© 2026 Raquel González. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.