Loving Yourself
14:15
14:15

Loving Yourself

by Raquel González

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
145

What do you love about yourself? In this guided meditation we will drop in and find those things/qualities about ourselves that we love. Through compassionate awareness and deep relaxation, our light is revealed. Namaste.

Self LoveMeditationCompassionRelaxationBreathingGratitudeBody ScanAwarenessNegative ThoughtsHeart Centered BreathingSelf GratitudeSensory AwarenessNegative Self Talk

Meet your Teacher

Raquel González

Punta Cana, Dominican Republic

Meet your Teacher

Raquel González

Punta Cana, Dominican Republic