Good Sleep Evening Gratitude

This practice supports you to bring to mind the things you are grateful for. The thoughts that we have within the last minutes before we go to sleep determine the quality of our subconsciousness. That way, a grateful heart lets you drift away into a peaceful night of sleep.

Reviews

This meditation is so wonderful for ending your day with gratitude and peace

Thank you for this splendidly calming passage into deep restorative sleep. I slept well through the night after listening which is unusual with the medical condition I have. I am most grateful. Namaste

Love this meditation I found it last night and going to be doing every night before bed. Thank you for this beautiful meditation Nameste

Thank you for this meditation. I felt deep gratitude tonight. Sending love and kindness ⭐️🌙

The perfect meditation to end my day with gratitude. I felt it so deeply in my heart. Thank you. 🙏💙🎁

Thank you for the love and gratitude you share within this meditation helping to melt away the things I have been holding onto☺️🙏✨💖I am grateful for this meditation ✨🙏💖

Slept like a baby!

So lovely and loving

Much gratitude 🙏 to you for this beautiful meditation 🧘‍♀️

This was a very lovely meditation and nicely presented. Thank You 🙏
One comment is that I would’ve preferred that you let the music play for just a bit at the end, instead of the abrupt ending as I heard you turn the recorder off immediately as you finished saying “Namaste”. Otherwise 👌🏻👍🏻

Lovely 😍

Beautiful ❤️

Thank you so much with your soothing voice!🧘‍♀️🙏❤

🙏

Thank you so much, such an amazing way to end my day 🥰

Very nice reminder of all that I can be grateful for on this day.

Love a gratitude meditation at the end of the day..and this was just beautiful overall especially the music 😅

Nice. Had a good sleep afterwards.

lovely voice. soothing