13:23

Intention Setting

Name: Intention Setting
Uploaded: 2020-08-25T08:06:48.000Z
Duration: 13 min 23 s
Channel: Solveig Bethke

by Solveig Bethke

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

768

This guided practice about setting your intention, supports you to tune into what is truly relevant to you this day, this week, this month, this year, or in general. Life can be busy, intense, hectic and chaotic which often draws us to disconnect from knowing what is not serving us, doesn't support our vision and brings us closer to our goals. This intention setting meditation helps you to reconnect with what is truly essential, to become more focused and clearer on what you really want.

Body Scan Grounding Mindfulness Breathing Self Inquiry Emotional Awareness Body Awareness Focus Clarity Intention Setting Mindfulness Breathing Intentions Visualizations

Meet your Teacher

Solveig Bethke

Zürich, ZH, Switzerland

Meet your Teacher

Solveig Bethke

Zürich, ZH, Switzerland

© 2026 Solveig Bethke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.