The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSarah Manna is a certified meditation practitioner, a reiki master certified by Frans Stiene, International House of Reiki, and a licensed health coach. With Sarahs unique experience as a holistic health practitioner, she has put together a program that offers personalized meditations to individuals that directly cater to their needs. She offers a unique experience with focus on your own needs or goals. Sarah runs a non-judgmental practice that is suited for all levels. She focuses on self growth, learning how to soften worries and anxiety, and how to cope with challenging situations of the everyday life.
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