Meditation 101
With Rev. Skip Jennings"Meditation 101" is a five-day course that teaches the basics of mindfulness. On this journey, you will begin to understand what meditation is and what it is not. Exploring different types of mediation and its benefits will allow you to start or deepen your practice. Join Rev. Skip and unleash your mental power.
Deepen your practice by understanding the basics of meditation.
About this course
"Meditation 101" is a five-day course that teaches the basics of mindfulness. On this journey, you will begin to understand what meditation is and what it is not. Exploring different types of mediation and its benefits will allow you to start or deepen your practice. Join Rev. Skip and unleash your mental power.
Meet your Teacher
Skip is an Agape Licensed minister, spiritual practitioner and counselor, and author of three books: ‘The Lotus Kitchen’, ‘Spirit Explosions’ and, most recently, ‘The Little Book for Big Transformations.’ Having recently graduated from the Michael Bernard Beckwith School of Ministry at Agape University, he now runs Mind, Body, Spirit Solutions LLC. As a transformational coach, Skip specialises in his CARES program: Connection, Action, Remember, Empowerment, and Self-Love.