Let Go Of Attachment

Sometimes the root of attachment goes beyond the physical connection. It has deeper roots. Understanding that everything that has a beginning has an end is the first step towards freeing oneself from the suffering of loss. Impermanence is the only constant. This meditation is about letting go of the physical connection and nurturing, learning, and letting go of the emotions surrounding that relationship. I hope you enjoy it.

Reviews

Great lesson and practice. Thank you

Excellent, thank you 🙏🏼 I had so much resistance to that at first