Waves Of Peace Yoga Nidra

Allow yourself the opportunity to create space for peace in your life. Grounding your bodies nervous system, as you allow for a deep level of healing and support. The practice of yoga nidra is a chance in through your busy day to allow for recovery and regeneration of your energy. Create a safe space as you settle in for this peace filled practice.

Reviews

Lovely. I would not have thought that peace would be the opposite of despair but it really worked. Great yoga nidra

So beautiful. I practiced in bed with my dogs and they loved it too 🐾 ❤️

Lovely and this practice was perfect for my midday reset. Thank you! 💞

What a wonderful practice, just what I needed today.

Namaste 🙏