Yoga Nidra For Cellular Heart Healing

A practice for those of who are struggling to find safety around yourself, or within yourself. Who perhaps lack a sense of grounding the dark moments sometimes carry, perhaps have left lingering the reminisce of instability within. Or those that may feel the absence of your own inner protection your infinite light holds. May you use this practice as a healing guide to place you in direct contact with your center, your heart. Reminding your light, illuminating you with inner healing.

Reviews

Very lovely Nidra that spoke to my need to heal a persistent darkness. I enjoyed your words delivered slowly deliberately to centre in the heart and whole of me. Thank you.