02:53

Sounds Of Nature

Name: Sounds Of Nature
Uploaded: 2024-05-13T23:33:48.330Z
Duration: 2 min 53 s
Channel: Shruti Ravishankar
Description: This is a short meditation to find some peace and ground yourself. In this practice we focus on our breathe and the sounds of nature, specifically Australian nature sounds, to calm ourselves. Nature is so unique and beautiful no matter where you go, and this is just a quick practice to recenter.

by Shruti Ravishankar

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short meditation to find some peace and ground yourself. In this practice we focus on our breathe and the sounds of nature, specifically Australian nature sounds, to calm ourselves. Nature is so unique and beautiful no matter where you go, and this is just a quick practice to recenter.

Nature Meditation Peace Grounding Breathing Calm Breath Counting Nature Meditations Postures Recentering

Meet your Teacher

Shruti Ravishankar

Yolo County, CA, USA

Meet your Teacher

Shruti Ravishankar

Yolo County, CA, USA

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