03:22

Daily Reminders

Name: Daily Reminders
Uploaded: 2023-07-13T03:19:13.429Z
Duration: 3 min 22 s
Channel: Shruti Ravishankar
Description: This is a short practice that can be done anytime and these daily reminders serve to help you take your power back. Quieting your mind, loving yourself, walking in your highest self, and finding joy in the every day may seem easy or obvious to some of us. However, we can forget and lose ourselves in stressful moments or simply in the busyness of the day. So take a moment, breathe, and reconnect.

by Shruti Ravishankar

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

289

This is a short practice that can be done anytime and these daily reminders serve to help you take your power back. Quieting your mind, loving yourself, walking in your highest self, and finding joy in the every day may seem easy or obvious to some of us. However, we can forget and lose ourselves in stressful moments or simply in the busyness of the day. So take a moment, breathe, and reconnect.

Empowerment Mindfulness Self Love Self Realization Joy Stress Relief Reconnection Heart Mind Quieting Joy In Everyday Life Golden Light Visualizations Short Practices Visualizations

Meet your Teacher

Shruti Ravishankar

Yolo County, CA, USA

Meet your Teacher

Shruti Ravishankar

Yolo County, CA, USA

© 2026 Shruti Ravishankar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.