Adaptibility

This meditation allows you to rise above problems into extraordinary new horizons.
It takes you on an inner journey and guides you from relaxation to self-realization.
Bring your presence and passion and spread light to the world.
In a world where you can be anything – be your true, free self!

Transcript

Adaptability. I am light. I am consciousness itself. I imagine myself flowing like a river. A steadily flowing river. Thoughts flowing through my mind is like this river flowing. I flow steadily onward to my destination. My journey is love. My destination is to flow toward the ocean of love. On my journey to meet the ocean of love, I encounter a big rock. My anxiety about the uncertainty of life these days. I see this obstruction for what it is. It is a temporary obstacle on my final destination to flow toward God, The ocean of love. I gently flow around it and continue on my journey. I don't try to change anything in this moment. I just remember that I'm a river of love, Tranquility, And resilience. And I keep flowing. I, The soul, The river, Pass through a forest with trees on either bank. The trees and the grass on the shores are taking sustenance from the river. I keep reminding myself that I have to preserve the utmost good wishes and pure feelings for everyone in my life, Just as a river provides. The river is a trickle in some places. Sometimes I get bogged down by life, But I know I must keep moving, Moving forward, Flowing, Never giving up. I must remember my passage to the ocean of love, Light, And joy. In the mist of dawn, The river is winding softly onward and forward. My mind feels calm and clear as this gently flowing river of the midday sun. The river is like a mirror. I sense someone throwing stones into it, Words that hurt and cause ripples in the mind. Just as the river keeps flowing, I have the power to transform negative words about me into benevolent feelings towards the thrower. The river flows tirelessly, Fitlessly, Fluid grace. I am patient as the river itself, Accept life's ups and downs, And keep flowing elegantly and tirelessly. The river is softly meandering, Shimmering in the late afternoon sun. I serenely flow, Weaving around all obstacles. When I see someone's flaw, I have the strength to change that defect, Like a river of gentleness, Not harm anyone's dignity. I protect the other's dignity as my ownness. I learn to be gentle with myself, With the same strength and sensitivity. I am gentle with others. I am relaxed in harmony. I perceive criticism towards me as an opportunity to change myself. Therefore, I see it as praise. Flow like time, Always onward, Always towards my destination. I await to connect and merge with the ocean of wisdom and serenity. The soft breeze is making me doubly relaxed. Evening sky above and waves coming out to welcome me. The shore of the ocean of absolute beauty and perfection. In this union, I realize that the ocean of love is my eternal companion. We share the same spiritual DNA. Myself again, Junior ocean of love, Helps me forgive myself. Filled with peace, With love from the ocean of divine peace and love. This thought helps me go from forgiving to giving. I'm emanating love and peace. I feel a deep sense of connection with God's immeasurable strength. I am connected with all human beings, All creatures, And the natural world. I go from giving to transforming. This self-transformation brings about positive change in those around me. I trust. I trust in God. I trust in God, The ocean of benevolence. I emerged in the benefic ocean. I savor this feeling for a few moments. This connection is helping me to adapt and stay in reality, Unaffected by the changing scenes of the dramas around me. God, The ocean of compassion, Is infusing me with vitality. This is giving me the strength to stay on the path. River of love, Tranquility, And gentleness. God is the ocean of these qualities. With this power, I benefit myself, Flowing, Not resisting. No situation or person provokes or annoys me. It is just me pulsating. I go fully into my pure spiritual self and leave the outside things outside. It is just me, The soul, Connected to the Supreme Soul. Easy. I embrace the changing scenes of life.