45:25

Allowing Our Sadness To Speak

Name: Allowing Our Sadness To Speak
Uploaded: 2020-09-02T19:56:33.000Z
Duration: 45 min 25 s
Channel: Shell Fischer
Description: So often, we tend to believe that whenever we’re experiencing sadness, there must be something “wrong,” or that it “shouldn’t” be happening. But when we can use our practice to courageously and compassionately allow ourselves to not only feel our sadness, but listen to what it has to say, we can uncover a profound sense of peace, connection, and freedom.

by Shell Fischer

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

8.4k

So often, we tend to believe that whenever we’re experiencing sadness, there must be something “wrong,” or that it “shouldn’t” be happening. But when we can use our practice to courageously and compassionately allow ourselves to not only feel our sadness, but listen to what it has to say, we can uncover a profound sense of peace, connection, and freedom.

Meet your Teacher

Shell Fischer

Winchester, VA, USA

Meet your Teacher

Shell Fischer

Winchester, VA, USA

© 2026 Shell Fischer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.