
04:41
04:41
Short Grounding Meditation
by Shayla Dawn
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
This is a quick meditation to have you softly connect deeper to your center and come home to your true self. As you settle into this practice, you will find your sense of safety and be rooted in self-love.
GroundingMeditationBreathingCourageStrengthEmotional ReleaseSelf LoveAcceptanceSafetyBelly BreathingCourage And StrengthSelf Love And AcceptanceChakrasQuick MeditationsRoot ChakraSafe Place VisualizationsVisualizations
Meet your Teacher

Shayla Dawn
Vancouver, BC, Canada
