07:43

Thriving With Anxiety

Name: Thriving With Anxiety
Uploaded: 2022-08-04T14:58:20.000Z
Duration: 7 min 43 s
Channel: Shayla Dawn
Description: Here we cultivate an inner stillness, gratitude, and acceptance. We learn how to utilize our past experiences to connect us deeper to ourselves and the present moment. We will tap into our courage and resilience, allowing us to feel calm and empowered.

by Shayla Dawn

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Here we cultivate an inner stillness, gratitude, and acceptance. We learn how to utilize our past experiences to connect us deeper to ourselves and the present moment. We will tap into our courage and resilience, allowing us to feel calm and empowered.

Meet your Teacher

Shayla Dawn

Vancouver, BC, Canada

Meet your Teacher

Shayla Dawn

Vancouver, BC, Canada

© 2026 Shayla Dawn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.