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A Roadmap To Lasting Joyfulness W/ Gratitude & Self-Love D9

Name: A Roadmap To Lasting Joyfulness W/ Gratitude & Self-Love D9
Uploaded: 2023-12-27T18:07:49.060Z
Duration: 10 min 53 s
Channel: Sensei Paul David

by Sensei Paul David

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

DAY 9: Incorporating Joy Into your Daily Life Welcome Back! Recap last session: In the last session, we explored staying present amidst life’s challenges. Main Objective: Today’s objective is to discuss how to navigate stress and trauma in today’s world. This will help you explore the concept of joyful rites Theory: Today’s theoretical approach for today has one part Practice: The practice for today has one segment Theory: The theory for this section discusses the significance of joyful rites and their role in daily life.

Joy Gratitude Self Love Daily Life Stress Trauma Mindfulness Community Self Expression Inclusiveness Gratitude In Daily Life Consistency And Routines Mindfulness Intentions Personalization Trauma Explorations

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

© 2026 Sensei Paul David. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.