00:30

Winter Morning Awakening

Name: Winter Morning Awakening
Uploaded: 2023-12-13T07:29:15.583Z
Duration: 5 min 36 s
Channel: Selma Aouichaoui
Description: This meditation is designed to gently awaken your senses and mind on a cold winter morning, helping you start your day with a sense of peace and mindfulness. It's a meditation which you can do laying in bed.

by Selma Aouichaoui

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

114

This meditation is designed to gently awaken your senses and mind on a cold winter morning, helping you start your day with a sense of peace and mindfulness. It's a meditation which you can do laying in bed.

Awakening Winter Meditation Breathing Gratitude Body Awareness Mindfulness Relaxation Deep Breathing Intention Setting Intentions Mornings Visualizations Winter Meditations

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands

© 2026 Selma Aouichaoui. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.