Confidence Affirmation Boost

Welcome uplifting feelings and a greater knowingness of your own value and power in this short meditation of affirmations for confidence. Know that you are already what you need to be. Binaural beat music by Narek Mirzaei.

Transcript

Welcome,

Dear one,

To this meditation of affirmations for confidence.

I invite you to find a comfortable seated position or if you wish to stand,

Let us bring some aliveness into our bodies.

As you hear each affirmation,

I invite you to repeat it in your mind or out loud and you're welcome to have the eyes open or closed.

Let's take a deep,

Full breath in and out together.

I am already who I need to be.

I am already who I need to be.

I am powerful.

I am powerful.

I have great ideas.

I have great ideas.

I speak to myself with love and encouragement.

I speak to myself with love and encouragement.

My struggles are opportunities to grow.

My struggles are opportunities to grow.

I am a powerful creator.

I am a powerful creator.

I am writing my own destiny.

I am writing my own destiny.

I am enough.

I am enough.

I am not my negative thoughts or emotions.

I am not my negative thoughts or emotions.

My decisions are based on my inner wisdom.

My decisions are based on my inner wisdom.

If you can,

I invite you to open your arms wide.

Open your chest.

I am awesome.

I am awesome.

I am fully alive.

I am fully alive.

I express myself confidently.

I express myself confidently.

My contributions are valuable.

My contributions are valuable.

I am the embodiment of confidence.

I am the embodiment of confidence.

Awesome.

Take a deep breath in and out.

Relax your arms and open the eyes if they are closed.

Thank you for sharing your practice with me today.

I look forward to being together again soon.

All my love.

Reviews

Great, simply because I felt better after I had joined you on this wonderful guided meditation. Many thanks.

Very comforting tempo. Your vocal tone was both soothing and inspiring.

I love your soothing voice. Beautiful affirmations. My favorite one is, “My struggles are my opportunity to grow.” Thank you.🙏🙏🙏

This meditation left me feeling light, energetic, and confident!

This was exactly what I was looking for before going to a quick meeting. This was necessary!

Beautiful! Exactly what I needed as I embark on this new journey towards a confident mindset and life 💗

Thank you for inspiring me with those wonderful affirmations. I love your voice and can hear you smile reassuringly as you say them.🙏💕

Beautiful! Thank you for the encouragement & support! Blessings to you 🙏

Remarkable
Been meditating for 13 years and this one really FELT the content it preached.
Well conveyed. Thank you teacher.

Selena, this is a macro boost today that I will return to often. Simply heartfelt!

So so happy to hear and share this morning meditation with you💟🌈🙏🏼

A beautiful leap to higher frequencies, much thanks and love👏❤️

LOVED IT!! The affirmations were great. The voice was soothing. Will definitely do this one again!
Thank you!

Wow! What a meditation! These affirmations made me smile and think of myself as a sun☀️😇
I'll definitely listen to this on repeat. Thank you!

This was perfect. I have been looking for clear affirmations, good volume with a pause between each and this was just that. and repeating twice was nice as well. Thank you!

Felt at peace and really admire you positive voice..gratitude🙏🙇🏻‍♀️

I really love Selena’s meditations. They are so gentle, yet powerful, and loving. 🙏🏼🤍

It‘s so wonderful and nourishing! Thank
you so much🙏❤️🙏❤️🙏❤️

Love it! Great soothing voice. Powerful affirmations!

Wow! This was so meaningful. It’s applicable to anyone really. Thank you for this recording.