Welcome,
Dear one,
To this meditation of affirmations for confidence.
I invite you to find a comfortable seated position or if you wish to stand,
Let us bring some aliveness into our bodies.
As you hear each affirmation,
I invite you to repeat it in your mind or out loud and you're welcome to have the eyes open or closed.
Let's take a deep,
Full breath in and out together.
I am already who I need to be.
I am already who I need to be.
I am powerful.
I am powerful.
I have great ideas.
I have great ideas.
I speak to myself with love and encouragement.
I speak to myself with love and encouragement.
My struggles are opportunities to grow.
My struggles are opportunities to grow.
I am a powerful creator.
I am a powerful creator.
I am writing my own destiny.
I am writing my own destiny.
I am enough.
I am enough.
I am not my negative thoughts or emotions.
I am not my negative thoughts or emotions.
My decisions are based on my inner wisdom.
My decisions are based on my inner wisdom.
If you can,
I invite you to open your arms wide.
Open your chest.
I am awesome.
I am awesome.
I am fully alive.
I am fully alive.
I express myself confidently.
I express myself confidently.
My contributions are valuable.
My contributions are valuable.
I am the embodiment of confidence.
I am the embodiment of confidence.
Awesome.
Take a deep breath in and out.
Relax your arms and open the eyes if they are closed.
Thank you for sharing your practice with me today.
I look forward to being together again soon.
All my love.
