16:03

Sensing Into The Heart

Name: Sensing Into The Heart
Uploaded: 2022-03-22T11:39:56.000Z
Duration: 16 min 3 s
Channel: Sean Fargo
Description: What is it like to sense into the heart with caring curiosity? Sean Fargo leads a guided meditation to enhance loving awareness of whatever is present in the heart right now. He invites us to get curious about the heart in our body, exploring its present-moment sensations, needs, and wants with tenderness.

by Sean Fargo

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

What is it like to sense into the heart with caring curiosity? Sean Fargo leads a guided meditation to enhance loving awareness of whatever is present in the heart right now. He invites us to get curious about the heart in our body, exploring its present-moment sensations, needs, and wants with tenderness.

Meet your Teacher

Sean Fargo

Berkeley, CA, USA

Meet your Teacher

Sean Fargo

Berkeley, CA, USA

© 2026 Sean Fargo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.