06:06

What Is Underneath My Actions And Reactions

by Sangeet Sprouts

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
65

Here I speak about the one thing that is underneath all of our actions and reactions, all of our immediate thoughts and emotions. Being aware of this one thing makes us thrive every time, and get inspired to know what to do next.

ActionsReactionsThoughtsEmotionsAwarenessInspirationSelf ReflectionEmotional AwarenessSelf RealizationSynchronicityOvercoming ChallengesEmotional ResilienceLife DirectionThriving

Transcript

My name is Sangeet,

And today I am speaking about something that is underneath everything that we do and that we feel while being in this planet.

Something that may be subtle or quite hidden,

But it is so important to be aware of.

We go through challenges and happy times,

We cry,

We laugh,

We stand still,

We feel calm,

We get angry.

If we give a look at ourselves from an outside perspective,

This is all that we see,

Someone who is expressing themselves in many different ways.

But at the core,

There is something that brings sense to all of this,

And that is direction.

This explains everything,

And it lightens up our reasons,

Our goals,

And intentions.

I will give you an example,

Let's say that we are crying because we got fired from the job that we hate,

We feel rejected,

We are worried about our financial condition.

So we cry.

Now we ask,

What direction are we in?

Let's see,

We are out of a job that we hate,

And now we are free to find something that we love.

So although we are crying,

And the situation seems not so good at first,

The direction is in tune with our highest good.

Now let's say that we are crying because we got a job that we hate,

We feel frustrated,

Bored,

And unfulfilled,

So we cry.

Now we ask,

What direction are we in?

Let's see,

We are in a job that we hate,

And now we are restrained from finding something that we love.

So what maybe looked good at first,

Because after all,

Having a job may be perceived as great,

The direction is not in tune with our highest good.

We tend to give a lot of importance to how we feel and the immediate reasons behind,

And some of us may tend to stay at this level,

But if we pass through this initial emotional state in which things just happen,

We start seeing the signs and synchronicities,

And we can see clearly the direction in which we are,

And stick to it,

Or do the necessary adjustments to redirect ourselves towards something better.

Now let's play a little bit with the example that I gave you.

Let's say that,

In the first case,

We let ourselves be so carried away by the feeling of rejection,

And by the pressure of having to have the money,

That,

Although the direction was in tune with our higher self,

We miss the opportunity to do what we love,

And we find an equal job somewhere else.

Instead of finding ways to be happier,

We settle for less.

The same goes for the second case.

Although we are currently in a job that we don't like,

And the direction seems not to be serving us,

We may,

For instance,

All of a sudden,

Be invited by a colleague to start an amazing project that we love.

So if we think that certain things can't be turned around,

Let's think again,

Because from every point in time,

From every situation,

No matter how bad it seems,

There is always,

Always a way.

All we have to do is ask ourselves in what direction are we going,

With the actions that we are taking,

With the words that we are saying,

With the choices that we are making.

What is our direction?

Does it serve us or not?

This says it all,

And it gives us hope and inspiring ideas for what to do next.

So today,

Let's be brave enough to not only knowing what we want,

But also to allow and to make the proper changes that leads us to that.

Let's keep pushing ourselves to better places,

To better conditions,

To better lives.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.3 (7)

Recent Reviews

Stefi

January 23, 2024

Thank you for this affirming message. Since I started thinking about life's events this way, I am much calmer, more centered, and aligned with my Higher Power. 💖🙏

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