03:52

Do I Really Want To Live A Better Life

by Sangeet Sprouts

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Here I speak about evolving and expanding through change, and how many of us create so much resistance in diving into the process of changing realities for the better. I also remind us of the importance of embracing everything as it is.

ChangeGrowthAcceptanceFearSelf ImprovementManifestationResistanceBetter LifeRealitiesEmbracing ChangePersonal GrowthSelf AcceptanceOvercoming FearEvolutionExpansion

Transcript

My name is Sangeet and today I want to speak about growing and evolving.

Sometimes some of us may want some kind of change,

A different reality at a particular time.

And sometimes some of us want the change without wanting to go through the process of changing,

Without wanting to address the issue,

We just want a different result right away.

It is like keeping stumbling on the same carpet and still keeping the carpet on the exact same place and then complaining every time we stumble.

In order to expand in ways that allow better versions of ourselves to come out,

And in ways that allow our reality to shift into something much greater,

We have to embrace everything that is part of that,

Because everything plays an important role.

Change requires acknowledgement and acceptance of what is,

And only then we can consciously improve something,

Through our actions,

Choices and decisions.

Pretending that everything is ok,

When clearly it is not,

As we keep having the same unpleasant results,

Only makes us go in endless loops of fear that can be translated into all kinds of uncomfortable feelings.

It is like trying to delete a part of us,

As if we could get away with it.

When we cover and hide ourselves behind excuses,

We then do the same with others.

We hide and cover them behind excuses too,

And we deplete ourselves at many levels,

By not accepting the truth and not allowing the energy to properly shift in a different and better direction.

Only by embracing it all,

In us,

In others,

In everything and in every situation,

We can then feel at peace and say,

Yes,

This situation is not the best,

It is not what I want,

And I am addressing it and changing it for the better.

Only by embracing everything,

We can then be free and happy,

Including during the process of change,

Which can sometimes be so frightening.

It is all about creating the environment that allow more and more of the best to come,

Even before we see any good result.

Just by accepting everything as a whole,

We free ourselves from the fear of being who we want to be,

And this is when we redirect ourselves towards something new and exciting,

Despite any current circumstance.

So today,

Let's accept and embrace everything.

Let's open our eyes and allow ourselves to see beyond our deepest fears.

Let's be brave enough to understand what is behind what it seems to fail,

And let's make it work.

Nothing lasts forever,

Only life itself is eternal.

All the experiences that we have in this planet are only experiences.

Every day,

In every second,

A new chance of manifesting whatever we want arises,

Smiling at us as a gift from the Universe,

Sometimes even felt as a miracle.

Let's take it and make the best out of it.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.7 (177)

Recent Reviews

Willow

February 2, 2026

I love how you convey little nuggets of wisdom in interesting and quirky ways and with such beautiful background music ๐Ÿ˜Š Thank you for being you and sharing your gifts Sangeet โœจ

Juliana

September 14, 2025

Going through a lot of hardship, and this was all I needed to hear ๐Ÿ™Œ๐Ÿป

Martheแ”•e

April 10, 2025

Thank you, Sangeet, for the enlightening talk. Yes, life is too precious to waste it away and embracing change can be challenging but equally vital to our lifeโ€™s path and growth. Namaste ๐Ÿ™๐Ÿ’๐Ÿ’•๐ŸŒ… ๐ŸŒป๐Ÿ•Š๏ธโค๏ธ

John

May 3, 2024

Wow Sangeet ! Iโ€™m elated that you sent this topic today. I just finished reading the full Quote by Maya Angelou, โ€œ This is a wonderful Day, I have never seen this one before.โ€ Your words today and the quote offer many similarities! Itโ€™s Magical to receive two gifts that support each other similarly. Both touch upon change in a sense of making changes and accepting change. Yes changes evolve and changes sometimes need to be accepted. But we do have the power to make changes that benefit us individually that better our life. I agree that it is important to embrace everything as it is. I pray that one day Iโ€™ll encounter a change that frees me to be again who I once was when I was happiest and not be restricted from the joy of life I once lived and appreciated with gratitude to source. Itโ€™s my choice to step one step beyond to find what I seek for happiness again. Perhaps tomorrow? We never know what presents tomorrow will gift us with. Meanwhile I will embrace everything as it is. Thank you very much Sangeet for presenting me and other followers with your gifts of betterment and happiness. Many blessings and hearts and flowers to you because you are truly wonderful! ๐Ÿ™โ™ฅ๏ธ ๐ŸŒน๐ŸŒท๐ŸŒปโค๏ธ

Lina

November 27, 2023

Wow !! I really needed to hear this !! Iโ€™ve been struggling and stumbling on that carpet for over 20 years without realizing that exactly what we tend to do when weโ€™re afraid to move forward !! This was an eye opener for me !! Thank you ๐Ÿ™

Stefi

November 18, 2023

Thank you, Sangeet. Well timed for me today. Change and acceptance of the process. ๐Ÿ™๐Ÿ’

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ยฉ 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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