My name is Sangeet and today I am diving deep into my heart.
Sometimes we forget about our hearts.
We pretend that they don't exist and we almost believe that we don't need them.
Yet they still beat.
As they beat,
They also whisper their wisdom,
Their guidance.
This is just a symbolic way to say that through them we feel.
And everything that we feel is valid.
It is important.
It tells us something.
It shows us the best direction.
Everybody has a heart and if we follow some heart,
We should be following ours,
Not others.
When we follow our heart,
We are accepting it.
We are allowing it to be and to stay with us.
We give it credit.
When we ignore the intuition that comes with it,
We are emanating an energy of self-depreciation and we may be making doubtful decisions based on limited thoughts and beliefs.
Every time we neglect our heart's whisper,
It is as if we give it away.
We push it out of our chest and then we suffer because we are rejecting a part of us.
We are rejecting ourselves.
Yes,
We may suffer when we follow our heart,
Especially if it tells us to do something that we don't want to do.
But that suffering is very much a temporary illusion.
Because whatever our inner guidance tells us,
It is always what is best for us.
And we can feel it in our heart.
If we pay close attention,
We notice that when we don't follow our heart,
We somehow follow some sort of fear.
And when we follow our heart,
We somehow release that same fear.
It is like holding on to our child in fear of being alone and then letting them go by trusting that all is well,
Knowing that true love don't force,
It frees.
We always feel better when we follow our heart.
No one's heart knows better what is best for us than our own.
So today,
Let's go back to our heart.
Let's listen carefully to its whisper.
And let's truly feel what is truly best for us.
Then,
Whatever we have to do to bring alignment into our lives,
Let's do it.
