Guilt Free Living

A short affirmation meditation by Sanaz. Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Transcript

Guilt-free living. Today I will enjoy all my little guilty pleasures without the added guilt. I will seize the moment as I indulge my senses with food, Hot and cold beverages, Music, By reading, By writing, And watching anything and everything that might entertain my senses. And in this process of comforting bliss, I'll make way for miracles to find their way. As I indulge in my little not-so-guilty pleasures, I will allow my body and mind to take in all the joy without any guilt. Starting with one thing at a time, No guilt needed, No guilt allowed. I deserve to live guilt-free.

Reviews

Thank you for the beautiful reminder and permission to enjoy life!

Very nice.

Thank you for offering this empowering meditation.

Amen & so it is! I love all your little short positive affirmations! Powerful stuff my sister, ty! Namaste.

♥️♥️♥️♥️ thanks for posting