End Of Day De-Stimulation (Especially For Empath & HSP)

An end of day decompress meditation to unwind and clear energy so you can sleep. Especially for HSP and empaths who process stimuli differently and gather others' energy during the day. Let go. Restore. Rest.

Reviews

A great practice to give space to the energy of the day. I find it very freeing. Thank you 💙

Just beautiful

I was feeling really agitated and off kilter and I asked the Universe for help and guidance; this meditation showed up in my feed! It was perfect. Brought me right back into my body quickly and soothed my mind. Beautiful, short yet super effective. I will be returning to this! Thank you 💕🙏

Thank you for this gentle meditation!💜

I feel so blessed by the soothing energy and suggestions conveyed by your gentle guidance. Softly coloured imagery entering my awareness leading me to a quiet space of peace. Sending you big waves of loving gratitude 🌊🙏🏼💖.

Deep gratitude for this timely meditation, Robin as it has been a long day for me. 🙏🏽🙏🏽🙏🏽

So helpful Robin. I had tears in my eyes at the end "I am home". Thank you. Saved to my favorites 🙏

This was so helpful in calming me this morning. I will use it at night too. 🙏🏻💜

Perfect for after a long day of classroom teaching🌸

Thank you for this meditation! You have such a sweet and calming voice!