Rikki has been practicing yoga since 2004 and Insight meditation since 2012. She is certified to teach by Tibet House/Dharma Moon. Her investigation of mind, heart, and body are ongoing and she loves sharing these tools with others.

Reviews

Susan

Mar 19, 2024

Lovely way to check in before starting my day. Thank you! I’m coming back to this meditation after a few months. I want to put this into my morning rotation. I love the way it eases me into the day. Thank you!

Jeanne

Aug 11, 2022

Thank you 🙏 for sharing this meditation with us. I enjoyed that it is straight up mindfulness without music or other distractions, we have enough of that during our practice without a distraction being added. 🙏✨💛🕊💫

Richard Harvey

Oct 15, 2021

Perfect simple meditation with lots of silence. I will come back to this again and again.

About

Speaks English

Joined Insight Timer in April 2021


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