New Moon Meditation + 174hz

The New moon phase is aligned with the natural cycle of renewal, so it is a powerful moment for setting fresh intentions and planting the seeds of new beginnings. This practice invites us to connect deeply with our heart's desires and create a Sankalpa, an intention for personal growth and transformation.

The Power of 174 Hz Healing Music
This meditation is accompanied by music tuned to 174 Hz, known for its grounding and healing properties. 174 Hz is believed to reduce pain, stress, and anxiety, helping you to relax on a deeper level. It resonates with your body’s natural healing frequencies, allowing you to release tension, quiet your mind, and promote a sense of peace and security as you prepare for a restful night.