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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEliza Jakilene
Eliza DelaPaz is a geographically fluid Entrepreneur, Self Love Advocate, and Mindfulness Coach. Originally born in Phoenix, Arizona, she spent her formative years in a small town outside Houston, Texas. Eliza has since traveled the world and dedicated her life to uplifting collective consciousness through her latest passion project, Relax with Eliza where she shares transformational tools for overcoming limiting beliefs and reconnecting with one's innate authenticity.
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