Chronic Pain Meditation - With Music
10:41
10:41

Chronic Pain Meditation - With Music

by Rebecca Wild

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
360

This Chronic Pain Meditation is designed to help you feel calmer and more at ease in the face of the challenge of living with chronic pain. I wanted a track that said 'you can do this, you don't need to be afraid of your pain' at the same time as validating the truth of living with chronic pain. Sending huge love to all my fellow chronic pain warriors. Each day at a time. There are two versions of this track, one with music and one without, as everyone has different preferences.

Chronic PainMeditationCalmEaseValidationMusicSelf LoveSupportNarcissistic AbuseGaslighting TechniquesTrauma BondingEmotional ManipulationRelationship DynamicsSelf DoubtEmpathy DeficitPsychological AbuseSupport Systems

Meet your Teacher

Rebecca Wild

Cornwall, England, United Kingdom

Meet your Teacher

Rebecca Wild

Cornwall, England, United Kingdom