Chakras.
The chakras are very intelligent.
They are like the software of the whole computer body.
Lot of information is available about the seven primary chakras that run from the base of your spine to the top of your head.
However,
Not many people know about the two additional energy centers or chakras.
They are Soul Star Chakra located 6 to 12 inches above your head and Earth Star Chakra that is located 6 to 12 inches below your feet.
Soul Star Chakra is also known as the seat of the soul.
This is the area where we connect with our higher self whereas the Earth Star Chakra connects and grounds you to the Earth energy.
A channel of subtle energy connects these two energy centers along with the primary seven chakras.
This meditation will help to awaken these two chakras and expand the central channel.
Allow me to be your guide as we connect and activate these two chakras.
Let's begin.
Find a comfortable position and close your eyes.
Follow the natural rhythm of your breath observing the rise and fall of your belly.
Just try to relax your body and mind as much as you can.
Drifting away all the thoughts and worries for the moment.
Imagine that you are standing in a beautiful garden.
Feel the green soft grass under your feet.
Warm rays of the sun kissing your body.
There are beautiful colored flowers all around you.
Notice the different colors of the flowers as they sway with the gentle breeze.
As you smell the sweet fragrance of the flowers you relax even more.
Now move towards a huge tree at a distance and make yourself comfortable by sitting or lying down on soft green grass under the cool shade of the tree.
Imagine your muscles relaxing and releasing any tension that you are still holding.
Enjoy this sensation of relaxation and peace as you go deeper and deeper.
Now turn your attention inwards.
Visualize a beam of brilliant white light coming from the source.
Connecting and aligning all your chakras right from the sole start that is 12 inches above your head and entering your body through crown chakra at the top of your head.
Moving down to the third eye chakra between your two eyebrows.
Then throat chakra,
Heart,
Solar plexus two inches above your navel.
Then sacral chakra two inches below your navel.
Root chakra at the base of your spine and this beam of light traveling further down to your feet.
From there going out and connecting to the earth star chakra 12 inches below your feet.
Imagine this bright white beam of light traveling up and down few times clearing all the negative and blocked energy from these chakras thus expanding the central channel and making it bright and clear.
Now allow your consciousness to move towards the soul star chakra 12 inches above your head.
Notice a brilliant golden white ball spinning in clockwise direction.
Immerse and merge yourself with warm loving gentle energy of this chakra.
Feel the sparking energy and the joy it invokes at the deepest level of your being.
Your focus on this energy itself is enough to activate this chakra.
Now repeat these soul mantras in your mind to activate it further.
I am the soul.
I am the divine light.
I am love.
It is safe for me to receive and connect with the ancient wisdom.
Now allow your consciousness to move from the top of your head traveling through the central channel and going down 12 inches below your feet.
There lies the earth star chakra.
Notice a bright shining copper or bronze color ball spinning clockwise.
Focus on the energy of this chakra.
This is the anchor of the whole chakra system.
It also helps to manage energies by distilling negative energy and channeling positive energy from the earth.
It is also known as the super root chakra and helps to stay grounded.
Focusing on the bright sparkling energy of this chakra,
Repeat these earth mantras in your mind to activate it further.
The energy of earth flows through me.
I am open to receive the powerful loving energy of the earth now and always.
My energy is completely grounded with the healing energy of the earth.
With the activation of these chakras you may feel your consciousness expanding and feelings of joy and bliss spreading out through every cell of your body.
Now slowly begin the journey back into your body.
Allow your attention to move towards your breath.
Notice the rise and fall of your belly.
Gradually bring your awareness back to the present moment.
Seeing your body supported.
To reconnect to the surroundings wiggle your toes and fingers.
When you feel ready allow your eyes to open gently feeling relaxed and at peace.
I will leave you with a quote by Anodhya Judith.
The body is the vehicle,
Consciousness is the driver,
Yoga is the path and the chakras are the map.
Love,
Light,
Peace and power to you.
Thank you.
