04:58

The Past Has No Power Over Present

by Rashim Gera

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
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5.7k

This short Zen story carries a beautiful message - live in the present moment. Thinking about the negative emotions and events about the past keeps adding to the backpack of emotional baggage we are carrying on life's journey. Holding on to these negative experiences does more harm than good to us. So letting go is the key to happiness.

BuddhismLetting GoPastPresent MomentForgivenessEckhart TolleZenHappinessBuddhist ParablesLetting Go Of The PastPresent Moment AwarenessParables

Transcript

I believe sometimes a story can teach much more than entire philosophical treatises.

Religions from all over the world have used storytelling to convey their messages of wisdom.

One such religion is Buddhism,

Which for centuries has used parables,

Anecdotes,

Fables,

And tales to help people expand their consciousness by offering them enlightening insights.

This Simple Sense story is one of my favorites that has a beautiful message about living in the present moment.

How often do we carry around past hurts holding onto resentments when the only person we are really hurting is ourselves?

So this is the story about two monks and a woman.

The story goes like this.

A senior monk and a junior monk were traveling together.

At one point they came to a river with a strong current.

As the monks were preparing to cross the river,

They saw a very young and beautiful woman also attempting to cross.

The young woman asked if they could help her cross to the other side.

The two monks glanced at one another because they had taken vows not to touch a woman.

Then without a word,

The older monk picked up the woman,

Carried her across the river,

Placed her gently on the other side,

And carried on his journey.

The younger monk couldn't believe what had just happened.

After rejoining his companion,

He was speechless.

And an hour passed without a word between them.

Two more hours passed.

Then three.

Finally the younger monk could not contain himself any longer and blurted out,

As monks,

We are not permitted a woman.

How could you then carry that woman on your shoulders?

The older monk looked at him and replied,

Brother,

I set her down on the other side of the river.

Why are you still carrying her?

Now,

What elder monk said is worth a thought.

What are you still holding onto that is better left?

We all go through times in life when other people say things or behave in a way that is hurtful towards us.

If we continue to ruminate over past actions or events,

It will ultimately weigh us down and sap our energy.

Instead,

We can choose to let go of what doesn't serve us anymore and live in the present moment.

Until we can find a level of peace and happiness in the present circumstances of our lives,

We will never be content because now is all we will ever have.

As Eckhart said,

The past has no power over the present moment.

Love,

Light,

Peace and power to you.

Thank you.

Meet your Teacher

Rashim GeraToronto, ON, Canada

4.7 (620)

Recent Reviews

Kami

July 21, 2025

Beautiful, simple and profound thankyou for sharing this story

James

May 29, 2025

A lovely parable to illustrate an important lesson. Thank you for sharing.

Adele

March 20, 2025

Such a simple yet profound story. Thank you. Love and light ✨️

Peter

February 27, 2025

Thanks

Scot

April 5, 2024

Such a beautiful teaching. Thank you for offering it.

Tania

August 8, 2022

So true release past Events words that hold you down from moving forward ✨️

Jashu

April 12, 2022

Thankyou so much for this beautiful story and moral ❤️😍

Nadja

January 8, 2021

That was a helpful story and easy to remember and perfect to try to embody and practice. Thank you for sharing 😊🙏🏽

Tanya

January 8, 2021

Thank you 🙏🏽 Absolutely needed this today! “The past has no “power” over the present moment!

Stephanie

January 8, 2021

A wonderful reminder to let go of things from the past.

Bryan

January 8, 2021

I much enjoyed the story and it’s lesson. It is one to practice daily.

Yvonne

January 8, 2021

Thank you 🙏 Well guided, good story, good lesson!! Sending gratitude, power light ,and peace🙏✨☮️💪

Joye

January 8, 2021

Thank you! This is the best interpretation I've heard yet! Namesté!

Carol

January 8, 2021

Helpful story. Setting down the past now!

Cj

January 8, 2021

Brilliant! TY🙏🏼

Kim

January 8, 2021

This is it! Thank you for this reminder. 🙏🏼💞

Maya

January 5, 2021

Powerful message! Thank you for the wisdom. I am glad to have found this talk. It started my morning in the most beautiful way. 🌟

Hope

January 3, 2021

So beautiful ....... ⭐️

Catherine

January 1, 2021

Thank you🙏🏻🙏🏻🙏🏻This is the third time I heard this story in the last couple of days.I will take it with me in 2021. May it be a gentle year for all🙏🏻🙏🏻🙏🏻

Nancy

December 30, 2020

Wonderful story!

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© 2026 Rashim Gera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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