05:15

Ho'oponopono - A Magical Forgiveness Tool

by Rashim Gera

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Ho'oponopono is a magical Hawaiian prayer for forgiveness; It is about taking responsibility for everything that affects your state of being. This Mantra is a super simple and powerful tool to clear any negative memory, guilt, or belief that are causing blockages in different areas of our life.

HooponoponoForgivenessResponsibilitySubconsciousNegative ThoughtsHealingRepentanceGratitudeLoveHo Pono PonoPersonal ResponsibilitySubconscious CleansingSelf HealingHawaiian PrayersReleasing Negative Thoughts

Transcript

Dear Divine residing inside me,

I take 100% responsibility for everything I manifest in my life.

I don't know what is going on in me that I am experiencing this problem.

So I say to myself,

I am sorry,

Please forgive me,

I love you,

Thank you.

These four magic phrases together have been named as Ho Pono Pono.

Ho Pono Pono is ageless wisdom.

It is a Hawaiian practice,

Prayer or mantra that releases the memories or programs recorded in our subconscious.

Our thoughts activate these memories.

When a thought comes to our mind,

Even without realizing it,

It triggers a remembrance in our subconscious mind and manifests itself as a problem.

Dr.

Hugh Len says that this prayer helps us heal all thoughts and memories that hold us back and create blockages in different areas of our lives.

Negative thoughts and memories are like garbage and mortgage on our souls.

We just need to let go and clean and free our souls to clear the blockages in our life.

Ho Pono Pono means to make it right,

To correct an error.

It is the delete key on the keyboard of our computer.

We have to realize that whatever we experience begins with whatever is going on in us.

So any relationship begins with relationship with ourselves and healing ourselves will heal everything around us.

How to do it?

There are four simple steps to this method and the order is not that important.

Repentance,

Forgiveness,

Gratitude and love are the only forces at work.

But these forces have incredible power.

It works for everybody and all kinds of problems.

Focus on the person,

Relationship,

Problem or situation that is bothering you.

Repeat these magic words as many times as you want so that it can reach your subconscious mind and release,

Clean and delete the painful memories.

I am sorry.

Please forgive me.

I love you.

Thank you.

I am sorry.

Please forgive me.

I love you.

Thank you.

I am sorry.

Please forgive me.

I love you.

Thank you.

The more you clean with this mantra and erase everything that isn't you,

The more you are at peace with yourself.

It seems miracles do happen when you use this method.

I will leave you with a quote.

Memories never go on vacation or retire unless we retire them.

Love,

Light,

Peace and Power to you.

Thank you.

God Bless!

Meet your Teacher

Rashim GeraToronto, ON, Canada

4.8 (160)

Recent Reviews

Bob

February 18, 2026

I love listening to this! Remarkable how it lands in my mind and heart. Thank you 🙏

Perdie

May 1, 2025

Lovely voice and clear, easy to follow explanation. Beautiful 😍

Jenni

October 18, 2023

Just started the Ho'oponopono meditation today, and I'm already feeling the positive effects. Rashim's guidance in sharing this Hawaiian prayer of forgiveness and healing is a gift. I'm excited to continue this practice and experience its benefits. Five stars and a heartfelt thank you!

Amalija

January 23, 2022

Thank you! 🙏

Chardonai

June 20, 2021

That was amazing. Short and powerful. Thank you. 🙏🏻 I am going to recommend to my Circle right now.

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© 2026 Rashim Gera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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