The Red Rose
Today we will be feeling into the essence of the beautiful red rose.
Rich,
Grounded,
Sensual and heavenly.
The feeling of heaven on earth within.
This is something I love to ponder on.
The feeling of heaven on earth.
The feeling of the word heaven.
And its existence within my awareness,
My body,
My being.
Through all our experiences and expectations,
The energy of the red rose can feel like a huge heart opening.
That scatters seeds of light throughout the garden that is you.
It is like streams of hydrating cosmic water running through your own rich soils.
It is a union within.
The loving depths radiating through you.
Contentment,
Deep contentment and true stability within.
Which bends and moves and smiles with the flow of feeling,
Of existence,
Of creation.
It is a true feeling of harmony,
Of seeding and sprouting within you a beauty
that is inevitably then reflected outwards.
Not just in your own sense of self and how others receive you,
But in the movement and shaping of your whole world,
Your whole reality.
A powerful perception of true love that knows,
Silently,
In the very bones of your being,
It is all you.
It is all within you.
Let these waves move through you.
Once more,
Finding yourself a comfortable position to sit or lie down.
And allowing yourself to arrive here.
With a gentle breath in and out of your nose.
Allowing a sense of relaxation to descend upon your whole being.
Relaxing your knees.
Relaxing the space beneath your ribcage.
Relaxing the bridge of your nose.
Imagine you could gently whisper to your whole body,
It is safe to relax now.
Now we can soften.
Now we know the truth.
Allowing a sense of love and care to rise within you,
As natural and effortless as a sunrise or a sunset.
Descending into your awareness now,
The essence of the red rose.
However this flows for you.
Maybe you don't see any visuals,
But just sense a deep,
Rich,
Loving red energy.
Warmed by the rays of the sun.
Or maybe you see a beautiful red rose.
Maybe it is lit by a glowing amber sunset.
Feeling like a warm embrace.
Inside,
You feel the warmth of a warm embrace.
You feel the warmth of a warm embrace.
Instantly and effortlessly,
Providing you with a grounded peace.
Nurturing you,
Nourishing you.
Like a gateway to the remembrance that you are all awareness.
Your most powerful self,
Glows inside.
Nothing you need to do or fix or change.
Instead simply soften and warm and feed that inner sweetness,
That true strength.
Allowing this energy to merge with you,
Through you.
Activating it's awareness that already exists within you.
This deep knowing,
Beyond words.
A sensual flowing river of energy within.
That connects to your earth.
That connects to your inner heaven.
And creates a beautiful mixture.
That creates a blooming.
A blooming image reflected.
And maybe it feels like something new.
Maybe it feels old and familiar.
Maybe it feels like a new beginning.
Maybe it feels like a new beginning.
Like your favorite comforting taste.
Like your favorite soothing scent.
Like the wonder that creeps in unexpectedly.
That's your heavenly red rose.
The pathway of sensing and dreaming your desires into being.
The pause and the breath and space of allowing the blooming to unfold.
The deep trust within.
Strong and soft like the rose.
As you melt into this energy,
This essence.
As you melt into this energy,
This essence.
As you melt into this energy,
This essence.
As you melt into this energy,
This essence.
As you melt into this energy,
This essence.
As you melt into this energy,
This essence.
As you melt into this energy,
This essence.
Allowing any feelings of your heart's desires to rise.
Allowing any feelings of your heart's desires to rise.
Allowing any feelings of your heart's desires to rise.
Allowing any feelings of your heart's desires to rise.
This effortless peaceful you.
Enchanted by your sensual surroundings.
Enchanted by your sensual surroundings.
Enchanted by your sensual surroundings.
Enchanted by your sensual surroundings.
Enchanted by your sensual surroundings.
Enchanted by your sensual surroundings.
Enchanted by your sensual surroundings.
A dance between the two.
A dance between the two.
A dance between the two.
Seeing that it is all one.
Seeing that it is all one.
Seeing that it is all one.
So be here with the red rose for a few moments now.
So be here with the red rose for a few moments now.
So be here with the red rose for a few moments now.
And now,
Gently bringing your awareness to this present now.
And now,
Gently bringing your awareness to this present now.
And now,
Gently bringing your awareness to this present now.
And now,
Gently bringing your awareness to this present now.
And now,
Gently bringing your awareness to this present now.
Feeling softly into the space of your ribcage.
Feeling softly into the space of your ribcage.
Feeling softly into the space of your ribcage.
And inviting your body into softness even more.
And inviting your body into softness even more.
And inviting your body into softness even more.
And inviting your body into softness even more.
Steady and sure.
Steady and sure.
Steady and sure.
And maybe you'd like to rub the palms of your hands together.
And maybe you'd like to rub the palms of your hands together.
And place them either on this area of your ribs.
And place them either on this area of your ribs.
Your centre.
Or your heart.
Or your heart.
Sealing in this experience.
Sealing in this experience.
Sealing in this entire journey.
Sealing in this entire journey.
And welcoming the blooming that will continue for you and through you.
And welcoming the blooming that will continue for you and through you.
And welcoming the blooming that will continue for you and through you.
And welcoming the blooming that will continue for you and through you.
It is all happening from you and through you.
It is all happening from you and through you.
It is all happening from you and through you.
It is all happening from you and through you.
