24:05

Breath Of The Ocean

Name: Breath Of The Ocean
Uploaded: 2020-04-26T06:28:55.000Z
Duration: 24 min 5 s
Channel: Canaan Bracey
Description: This guided visualization practice parallels the flow of the breath with the natural rhythms of the ocean, invoking a sense of deep and steady calm; a portion of the meditation involves imagining breathing underwater, so if this is triggering for you, I would advise browsing my other guided meditations provided here on Insight Timer 🙏 Thank you for listening.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

349

This guided visualization practice parallels the flow of the breath with the natural rhythms of the ocean, invoking a sense of deep and steady calm; a portion of the meditation involves imagining breathing underwater, so if this is triggering for you, I would advise browsing my other guided meditations provided here on Insight Timer 🙏 Thank you for listening.

Performance Stress Stress & Anxiety Nature Secular Visualization Relaxation Meditation Mindfulness Focus Guided Imagery Mindfulness Meditation Anxiety Creativity