
21:15
21:15
Emptiness Of Mind
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
458
This is a guided meditation based on the secular Buddhist concept of Emptiness of Mind. This is meant as an introductory excercise to provide prespective on the nature of attachment, and spaciousness of mind. Please note: This track was recorded live and may contain background noises.
MeditationEmptinessMindBuddhismAttachmentSpaciousnessAnchoringNon IdentificationThought ObservationEmotional ObservationPresent MomentBody PresenceMind ExpansionEyes ClosedEmotional State ObservationPresent Moment AwarenessBodies And Energies PresenceMemory ReflectionsOpen Awareness MeditationsOpen Eye MeditationsEye OpeningPosturesReactivitySeated Practices
Meet your Teacher

Canaan Bracey
Houston, TX, USA
