
38:12
38:12
Creativity & Self-Expression
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
669
This is a guided meditation in which we explore creativity and self-expression using music and painting (Visualization). It is an unbelievably fun time! We're exploring what can come about when creativity takes center stage. Hope you enjoy! Please note: This track was recorded live and may contain background noises.
CreativitySelf ExpressionMusicEmotional ExpressionEmotionsAwarenessMindfulnessBody ScanFunMusic IntegrationExplore FeelingsNon Judgmental AwarenessMindfulness Of ThoughtsGuided VisualizationsVisualizations
Meet your Teacher

Canaan Bracey
Houston, TX, USA
