Creativity & Self-Expression
38:12
38:12

Creativity & Self-Expression

by Canaan Bracey

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
669

This is a guided meditation in which we explore creativity and self-expression using music and painting (Visualization). It is an unbelievably fun time! We're exploring what can come about when creativity takes center stage. Hope you enjoy! Please note: This track was recorded live and may contain background noises.

CreativitySelf ExpressionMusicEmotional ExpressionEmotionsAwarenessMindfulnessBody ScanFunMusic IntegrationExplore FeelingsNon Judgmental AwarenessMindfulness Of ThoughtsGuided VisualizationsVisualizations

Meet your Teacher

Canaan Bracey

Houston, TX, USA

Meet your Teacher

Canaan Bracey

Houston, TX, USA