27:29

Healing Regret

Name: Healing Regret
Uploaded: 2020-05-24T17:06:22.000Z
Duration: 27 min 29 s
Channel: Canaan Bracey
Description: In this meditation practice, Canaan guides a visualization in which we work with our regrets that we have accumulated over the years, and in visiting a babbling brook, we learn to change our relationship to them, inviting a sense of care, love, and respect.

by Canaan Bracey

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

In this meditation practice, Canaan guides a visualization in which we work with our regrets that we have accumulated over the years, and in visiting a babbling brook, we learn to change our relationship to them, inviting a sense of care, love, and respect.

Healing Regret Meditation Self Reflection Self Compassion Emotional Release Nature Inner Child Care Love Respect Nature Connection Inner Child Healing Affirmations Breathing Awareness Mindful Movements Visualizations

Meet your Teacher

Canaan Bracey

Houston, TX, USA

Meet your Teacher

Canaan Bracey

Houston, TX, USA

© 2026 Canaan Bracey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.