Beautiful Pure Mindfulness

A beautiful, simple and effective mindfulness meditation to help you relax and create a gentle breathing space between you and your thoughts. Ideal for focused relaxation and mindfulness practice. Taken from a live "Calm with Christoph" meditation event.

Reviews

This truly is a beautiful meditation Christoph. Thank you.

V pleasant and warm

Very permissive and I needed that today

Great meditation! Thank you! Will definitely check out more of your offerings.