12:07

Embrace The Shadow Be The Light With Music

Name: Embrace The Shadow Be The Light With Music
Uploaded: 2020-04-03T17:00:33.000Z
Duration: 12 min 7 s
Channel: Noelle Cormier
Description: Trauma, negative thoughts and false beliefs are some things that make us forget the Love that we are, and our Shadows emerge. Shadows show up as negative emotions such as fear, anger, grief sadness even panic, to name a few. Learn to embrace all sides of your Self in this practice that you can repeat many times, using different emotions.

by Noelle Cormier

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

322

Trauma, negative thoughts and false beliefs are some things that make us forget the Love that we are, and our Shadows emerge. Shadows show up as negative emotions such as fear, anger, grief sadness even panic, to name a few. Learn to embrace all sides of your Self in this practice that you can repeat many times, using different emotions.

Stress Stress & Anxiety Visualization Relaxation Meditation Relax Health & Happiness Concentration Guided Imagery SOS Energy-Based Spirituality Recovery & Healing Healing Breathing Meditation

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