15:30

Shadow Integration Healing

Name: Shadow Integration Healing
Uploaded: 2020-12-21T23:54:34.000Z
Duration: 15 min 30 s
Channel: Noelle Cormier
Description: This meditation helps you to go within the body to find where you store emotions related to the Shadows you push aside. Using breath and visualization, we call in our shadows so that we can learn to heal our relationships with them. Based on the shadow work I do, this meditation was recorded for a group session. It can be repeated many times as the shadows showing themselves each time change.

by Noelle Cormier

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.8k

This meditation helps you to go within the body to find where you store emotions related to the Shadows you push aside. Using breath and visualization, we call in our shadows so that we can learn to heal our relationships with them. Based on the shadow work I do, this meditation was recorded for a group session. It can be repeated many times as the shadows showing themselves each time change.

Shadow Work Healing Meditation Body Scan Emotional Integration Heart Centered Forgiveness Journaling Self Forgiveness Breathing Breathing Awareness Heart Centered Meditations Visualizations

Meet your Teacher

Noelle Cormier

Toronto, ON, Canada

Meet your Teacher

Noelle Cormier

Toronto, ON, Canada

© 2026 Noelle Cormier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.