Moving Through Upset And Being In Winter

There are times in life when we need to be still and restorative. There are times especially after a setback when we need to go within and mirror the season of winter which is a quiet time for reflection and rebuilding. This practice honors the seasons that live within all of us.

Reviews

Beautiful words.

“Learn to let the darkness love you back.” Wow. I’m going to sit with that wisdom for a while. Thank you.

Brilliant. I love to come back to this every so often. I hear and gain different insights every time

What an inspiring metaphor! Wise words. I felt relieved after listening.

Namaste Tiffany . A tree in winter… What a beautiful analogy.

Thank you for reminding that this too shall pass.

Beautiful, profound and simple. I was upset when I came to this meditation. It’s January and I love winter because of the quiet and stillness. This was a true gift and one I needed. I am going to “decorate my roots”. I love that. Thank you!!

Thank you, this was really reassuring at a difficult time 🦋👐😊

Just what i needed after a super stressful day. Thanks for making this meditation!

Beautiful x

Just beautiful and exactly what I needed right now. Thank you ~ Namaste

Beautiful

Beautiful - comforting words during a time of loss and grief. Bless you

Shirt but powerful message that others might need to hear just like I did. Thank you. 💐🙏🏼

Lovely!!! Thank you🙏

Loved that metaphor of us needing to rest like nature. Thank you.

Thank you 🙏🏽

Beautiful ! I love the analogy of ROOTS! that has been a recurring theme for me lately.....it’s where our quiet strength lies.....

Ti: I believe my trees will come back. Thank you for the reassurance! Have bookmarked to return 🙏🏽

Exactly what i needed to hear as i go through my own personnal winter🙏

Beautiful thank you :)

Lovely

Very helpful metaphor to carry through this time of restoration.

This is a truth I’ve had difficulty embracing and needed clear words to ground me in what I already know in my heart. Thank you so much for “rooting” me in the reality I have been resisting - out of fear that my leaves will never grow back. I feel in my core that I know they will, but so much damage has happened, it’s hard to not over-identify with the wreckage. I am so much more than that. I just need to practice every moment of every day the truth - that I need deep deep rest if I want a chance to ever return to the life experiences that I once loved and still love. Your words of wisdom were my nourishment for today. 🙏🕊

Wonderful! The power of such an easy image to guide us forward.

Great restorative words! 😊🙏🌈♥️

Exquisite. Thank you.

The words and images are so powerful. I wish I had what you said in writing. I will return to this while in my slumbering winter season.

Thank you for this sweet, gentle reminder of a principle I’d already forgotten in the first blush of spring. You have a lovely voice.✨🌈🙏🏽🌻

Thank you. A simple message but somehow gives permission to allow time to recover and just be a tree in winter.

Peaceful and short-just what I needed today thank you

Beautifully stated, thank you!

Beautiful

Your analogy to a tree is soothing and so resonated with me. I am book marking your serenity gift. A heartfelt 🙏 thank you

Nice reminder. Thank you 😊

Your words really penetrated my heart. Thank You 🙏🏽🙏🏽

I liked this! Thank you 🙏

Spoke to my heart ❤️

So wonderfully inspirational! Thank you! ❤️🙏🏽

That was simple and beautiful. Just what I needed today. Thank you. ❤️

Beautiful and exactly what I needed right now. Thank you and many Blessings! 🐛🦋

I have to believe that my leaves will come back! Thank you for this! 🙏🏻❤️✨

Profound 🙏🏼

Loved the message! Will definitely come back to this meditation.

Perfect advice! 🙏

This is exactly how I’ve been feeling. Listening to your words helped me give myself permission to be a “tree in winter” following an extreme loss. I will trust my leaves will return. Thank you. 🌳🍁

I love the symbology, how touching and beautiful! Thank you

Profound and inspiring ❤️

Beautiful meditation thank you

Ti, thank you so very much for such beautiful words. Although definitely not just words because I could see myself right now in my personal winter as I listened . But now I have a knowing that i can give myself this gift of restorative rest and just be. I'm looking out at mountains right in my back yard full of trees...this was exactly what I needed this moment and could totally relate. Thank you for helping me accept this season in my life. Relief. Namaste.

Love this! I will carry this image and concept forward with me and refer to it when I feel the need to pull back and/or let go, but am resisting that need. Thank you for sharing this gift with us. I see the light within you. 🤲🏻❤️🤲🏻

TY! JUST WHAT I NEEDED!