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Stephen Davies's Breathwork Class

Amy Bennett

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Fall Asleep To The Sound Of Waves On A Pebble Beach

18 min · Stephen Davies

Sleep Better With A Relaxed Brain v1

29 min · Stephen Davies

Deep Sleep With Ocean Waves (Long)

60 min · Stephen Davies

Breathe Yourself Into The Present Moment

31 min · Stephen Davies

Fall Asleep To The Sound Of Waves On A Pebble Beach 3

54 min · Stephen Davies

Being In Silence - A Six Elements Meditation (12-11-20)

26 min · Stephen Davies

Six Elements Meditation (11-25-20)

36 min · Stephen Davies

Meditation For Chronic Fatigue & Stress

12 min · Gaelforce Audios

Reboot The Mind For Peace And Clarity

20 min · Steph Peltier

Relax Your Brain (With Waves)

39 min · Stephen Davies

Centring Meditation

16 min · Samuel Gustavsson

Deep Sleep: Control Your Breath, Not Your Thoughts

30 min · Stephen Davies

Letting Go Meditation

16 min · Annemaree Rowley

Prepare For Sleep With Six Dimensions Of Relaxation

45 min · Stephen Davies

Everything Is In Your Awareness

22 min · Stephen Davies

Gentle Healing Muscle Relaxation For Burnout/Chronic Fatigue

14 min · Neil Tranter

Being Open To Insight, Inspiration And Intuition

23 min · Stephen Davies

Self-Care In Times Of Difficulty

21 min · Tomek Wyczesany, Ph.D.

Ocean Waves With Birdsong

40 min · Stephen Davies

Sleep More Deeply By Relaxing Mind And Body

40 min · Stephen Davies

Sleep Better With A Relaxed Brain 4

29 min · Stephen Davies

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min · Sarah Blondin

Sleep & Relaxation Through Yoga Nidra

17 min · Saqib Rizvi

Cultivate Inner Gentleness: 15-Minute Softening

14 min · Sarah Blondin

Six Elements Of Body Awareness 2

34 min · Stephen Davies

Manifestation From The Soul

20 min · Saqib Rizvi

Complete Body Scan With Ocean Waves

39 min · Stephen Davies

You're Perfect

13 min · Andy Hobson

Deep Sleep: Fall Asleep Without Even Trying

34 min · Stephen Davies

Ultimate Inner Happiness Energy

11 min · Elliott Treves

Effortless Presence of Body, Space and Sounds

29 min · Stephen Davies

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

11 min · Sarah Blondin

12 Simple Steps To Fall Asleep By Relaxing Your Brain 1

39 min · Stephen Davies

Relax Your Brain - Free Your Thoughts (01-10-21)

29 min · Stephen Davies

Being Okay With Not Being Okay

30 min · Elliott Treves

Connect To Your Power

28 min · Elliott Treves

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

19 min · Sarah Blondin

Effortless Presence: Breath and Thoughts

22 min · Stephen Davies

Relax Your Brain (11-23-20)

17 min · Stephen Davies

You Are Loved

15 min · Sarah Oben

Sensation Of Breath

14 min · Elliott Treves

Unlock Your Creative Potential - Guided Meditation

20 min · Thanh Mai

The Deepest Sleep - Relax Body, Mind And Soul

42 min · Stephen Davies

Sleep Better With A Relaxed Brain 3

34 min · Stephen Davies

Believe In Yourself

13 min · Oska Phoenix

Tap Into The Wisdom Of Your Best Version

15 min · Felix New

12 Simple Steps To Fall Asleep By Relaxing Your Brain v2

33 min · Stephen Davies

Sleep With Rain, River, Waves And Thunder

60 min · Stephen Davies

Stillness, Solitude, Silence

20 min · Annemaree Rowley

Fake It Until You Make It: The Best Way To Sleep Deeply

39 min · Stephen Davies

Loving Cleanse & Protection

26 min · Elliott Treves

Shift Your Vision, Lift Your Spirit: Perspective Reset

19 min · Sarah Blondin

How to Sleep Mindfully Every Night 2

39 min · Stephen Davies

Relax... Relax.. Relax

20 min · Maria Chappell

Relax Your Brain (11-22-20)

15 min · Stephen Davies

Liberate Your Happiness (Advanced)

26 min · Elliott Treves

Overcoming Overwhelm

17 min · Caroline Stewart

The Art Of Self Love

15 min · Franko Heke

Get Out Of Your Head & Into Your Body (Full Version)

20 min · Reuben Lowe

Deep Sleep Meditation: 3 Stages of Breath & Body Awareness

35 min · Stephen Davies

Sleep Deeply By Relaxing Into The Present Moment

32 min · Stephen Davies

How To Sleep Mindfully Every Night 4

34 min · Stephen Davies

Go Beyond (Total Presence)

22 min · Burgs & The Art of Meditation

Sleep Better With A Relaxed Brain 5

23 min · Stephen Davies

Breathe Here Now - With Birdsong

24 min · Stephen Davies

Breathe Yourself To Sleep Every Night - Thursday

45 min · Stephen Davies

Sleep Deeply With Six Dimensions Of Relaxation

43 min · Stephen Davies

Seven Chakra Colour Meditation

26 min · Stephen Davies

Prepare For Sleep: Release And Relax Mind And Body

37 min · Stephen Davies

Deep Sleep - Complete Relaxation

38 min · Stephen Davies

Breathe Yourself To Sleep Every Night - Tuesday

45 min · Stephen Davies

Fall Asleep Without Even Trying - With Ocean Waves

39 min · Stephen Davies

Simply Being Present

19 min · Stephen Davies

Breathe Yourself To Sleep Every Night - Wednesday

39 min · Stephen Davies

Stop Battling With Thoughts

9 min · Stephen Davies

Body & Breath Meditation

23 min · Stephen Davies

Meditation for a Tired Body & Mind

17 min · Matthew Young

How To Relax Your Brain In 12 Easy Steps (With Waves, 12-28-20)

34 min · Stephen Davies

Relax Your Face, Relax Your Mind

11 min · Donatella Di Lieto

Rainforest Visualisation Practice

14 min · Cate Dubois

Space Of Silence

34 min · Oska Phoenix

Moving Into The Light (LIVE 9 Jun 2022)

7 min · Elliott Treves

Woodland Birdsong

30 min · Stephen Davies

7 Simple Steps To Fall Asleep By Relaxing Your Brain 2

21 min · Stephen Davies

Soothing Sounds Of The River 4

35 min · Stephen Davies

Flowing Water

42 min · Stephen Davies

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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