The world's largest library of free guided meditations

Fall Asleep To The Sound Of Waves On A Pebble Beach
18 min · Stephen Davies

Sleep Better With A Relaxed Brain v1
29 min · Stephen Davies

Deep Sleep With Ocean Waves (Long)
60 min · Stephen Davies

Breathe Yourself Into The Present Moment
31 min · Stephen Davies

Fall Asleep To The Sound Of Waves On A Pebble Beach 3
54 min · Stephen Davies

Being In Silence - A Six Elements Meditation (12-11-20)
26 min · Stephen Davies

Six Elements Meditation (11-25-20)
36 min · Stephen Davies

Meditation For Chronic Fatigue & Stress
12 min · Gaelforce Audios

Reboot The Mind For Peace And Clarity
20 min · Steph Peltier

Relax Your Brain (With Waves)
39 min · Stephen Davies

Centring Meditation
16 min · Samuel Gustavsson

Deep Sleep: Control Your Breath, Not Your Thoughts
30 min · Stephen Davies

Letting Go Meditation
16 min · Annemaree Rowley

Prepare For Sleep With Six Dimensions Of Relaxation
45 min · Stephen Davies

Everything Is In Your Awareness
22 min · Stephen Davies

Gentle Healing Muscle Relaxation For Burnout/Chronic Fatigue
14 min · Neil Tranter

Being Open To Insight, Inspiration And Intuition
23 min · Stephen Davies

Self-Care In Times Of Difficulty
21 min · Tomek Wyczesany, Ph.D.

Ocean Waves With Birdsong
40 min · Stephen Davies

Sleep More Deeply By Relaxing Mind And Body
40 min · Stephen Davies

Sleep Better With A Relaxed Brain 4
29 min · Stephen Davies

Becoming Your Own Beloved: Ritual Of Self-Love.
12 min · Sarah Blondin

Sleep & Relaxation Through Yoga Nidra
17 min · Saqib Rizvi

Cultivate Inner Gentleness: 15-Minute Softening
14 min · Sarah Blondin

Six Elements Of Body Awareness 2
34 min · Stephen Davies

Manifestation From The Soul
20 min · Saqib Rizvi

Complete Body Scan With Ocean Waves
39 min · Stephen Davies

You're Perfect
13 min · Andy Hobson

Deep Sleep: Fall Asleep Without Even Trying
34 min · Stephen Davies

Ultimate Inner Happiness Energy
11 min · Elliott Treves

Effortless Presence of Body, Space and Sounds
29 min · Stephen Davies

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight
11 min · Sarah Blondin

12 Simple Steps To Fall Asleep By Relaxing Your Brain 1
39 min · Stephen Davies

Relax Your Brain - Free Your Thoughts (01-10-21)
29 min · Stephen Davies

Being Okay With Not Being Okay
30 min · Elliott Treves

Connect To Your Power
28 min · Elliott Treves

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight
19 min · Sarah Blondin

Effortless Presence: Breath and Thoughts
22 min · Stephen Davies

Relax Your Brain (11-23-20)
17 min · Stephen Davies

You Are Loved
15 min · Sarah Oben

Sensation Of Breath
14 min · Elliott Treves

Unlock Your Creative Potential - Guided Meditation
20 min · Thanh Mai

The Deepest Sleep - Relax Body, Mind And Soul
42 min · Stephen Davies

Sleep Better With A Relaxed Brain 3
34 min · Stephen Davies

Believe In Yourself
13 min · Oska Phoenix

Tap Into The Wisdom Of Your Best Version
15 min · Felix New

12 Simple Steps To Fall Asleep By Relaxing Your Brain v2
33 min · Stephen Davies

Sleep With Rain, River, Waves And Thunder
60 min · Stephen Davies

Stillness, Solitude, Silence
20 min · Annemaree Rowley

Fake It Until You Make It: The Best Way To Sleep Deeply
39 min · Stephen Davies

Loving Cleanse & Protection
26 min · Elliott Treves

Shift Your Vision, Lift Your Spirit: Perspective Reset
19 min · Sarah Blondin

How to Sleep Mindfully Every Night 2
39 min · Stephen Davies

Relax... Relax.. Relax
20 min · Maria Chappell

Relax Your Brain (11-22-20)
15 min · Stephen Davies

Liberate Your Happiness (Advanced)
26 min · Elliott Treves

Overcoming Overwhelm
17 min · Caroline Stewart

The Art Of Self Love
15 min · Franko Heke

Get Out Of Your Head & Into Your Body (Full Version)
20 min · Reuben Lowe

Deep Sleep Meditation: 3 Stages of Breath & Body Awareness
35 min · Stephen Davies

Sleep Deeply By Relaxing Into The Present Moment
32 min · Stephen Davies

How To Sleep Mindfully Every Night 4
34 min · Stephen Davies

Go Beyond (Total Presence)
22 min · Burgs & The Art of Meditation

Sleep Better With A Relaxed Brain 5
23 min · Stephen Davies

Breathe Here Now - With Birdsong
24 min · Stephen Davies

Breathe Yourself To Sleep Every Night - Thursday
45 min · Stephen Davies

Sleep Deeply With Six Dimensions Of Relaxation
43 min · Stephen Davies

Seven Chakra Colour Meditation
26 min · Stephen Davies

Prepare For Sleep: Release And Relax Mind And Body
37 min · Stephen Davies

Deep Sleep - Complete Relaxation
38 min · Stephen Davies

Breathe Yourself To Sleep Every Night - Tuesday
45 min · Stephen Davies

Fall Asleep Without Even Trying - With Ocean Waves
39 min · Stephen Davies

Simply Being Present
19 min · Stephen Davies

Breathe Yourself To Sleep Every Night - Wednesday
39 min · Stephen Davies

Stop Battling With Thoughts
9 min · Stephen Davies

Body & Breath Meditation
23 min · Stephen Davies

Meditation for a Tired Body & Mind
17 min · Matthew Young

How To Relax Your Brain In 12 Easy Steps (With Waves, 12-28-20)
34 min · Stephen Davies

Relax Your Face, Relax Your Mind
11 min · Donatella Di Lieto

Rainforest Visualisation Practice
14 min · Cate Dubois

Space Of Silence
34 min · Oska Phoenix

Moving Into The Light (LIVE 9 Jun 2022)
7 min · Elliott Treves

Woodland Birdsong
30 min · Stephen Davies

7 Simple Steps To Fall Asleep By Relaxing Your Brain 2
21 min · Stephen Davies

Soothing Sounds Of The River 4
35 min · Stephen Davies

Flowing Water
42 min · Stephen Davies