The world's largest library of free guided meditations

Five-Minute Morning Practice On Gratitude

5 min · Julie Ela Grace

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min · Sarah Blondin

I Am Worthy And Deserving Affirmations (With Music)

9 min · Elizabeth Cronin

Navigating Life's Shifts: Practice For Graceful Adaptability

9 min · Sarah Blondin

Self Love Inundation And Affirmations Bath

5 min · Amanda Arlene Rose

Body Scan Relaxation

7 min · Andrew Johnson

Morning Ritual

10 min · Jason McGrice

Unwind Into Surrender: 10-Minute Release & Relinquish

8 min · Sarah Blondin

Release & Renew: 12-Minute Healing Journey

11 min · Sarah Blondin

Decrease Anxiety & Increase Peace

16 min · Andrea Wachter

Our Souls Expansion

8 min · Sarah Blondin

Mindfulness For Releasing Anxiety

23 min · Glenn Harrold

Letting Go Of Expectations

10 min · Shannon Moyer

Healing The Source Of The Inner Critic: The Wounded Child

10 min · Dr Candice Creasman Mowrey

The Infinite Power Of Surrender

12 min · Heston Renick

You Are Enough

15 min · Hannah Leatherbury

Be Calm for a Little Longer

15 min · Tom Evans

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min · Sarah Blondin

Emotional Healing

23 min · Saqib Rizvi

Forgiveness Meditation

13 min · Tony Brady

Hymn Of Healing

8 min · Beautiful Chorus

Choosing Abundance Over Fear

12 min · Liza Colpa

Cultivating Focus

9 min · Manoj Dias

Loving, Approving, & Forgiving Yourself

10 min · Nkechi Deanna Njaka

Step Into Your Power & Live Without Apology

20 min · Kemi Nekvapil

Connected

8 min · Breanna Smith

Mindfulness Of Body And Breath

8 min · Mark Williams

Moonlit Flute

20 min · Chrissy Ortner

Let Your Thought Be A Drop Of Water

13 min · Elizabeth Winkler

Help Me To Let Go, I Am Willing

4 min · Tess Collard

Let Go Of Worry And Anxiety

6 min · Ellen Hendriksen, PhD

Guided Meditation For Anger

12 min · Mary Maddux

Inner Child Healing

12 min · Diane Linsley