Ashley Baer

I love the birds!! Peaceful, beautiful, and nice calm pacing

Great way to awaken! Loved the reminders of all the possibilities my day can hold. Namaste o

I love this mindful meditation! I sit down every morning with my hot coffee and meditate in my lounge chair and my loyal dog lying next to me! Thank you!

You have a great day as well. Thanks for an encouraging session today!!

This is one of those Insight Timer discoveries I’ll come back to again and again 💚 It hits the spot for provoking a new thought for me, as well as being very accessible in terms of morning meditation. Wonderful combo, thank you Ashley 🙏

I've been revisiting all of your practices here, Ashley, and the peace you find while in Jamaica sings in many of them. I hope your heart is well given this time. Thank you for helping me find positive ways to move through the challenging events in life.

Practicing gratitude when I wake is something I’ve been practicing more intentionally the past month & this was an amazing practice to integrate into my day. Thank you for your heartfelt energy throughout this, noticing the way nature supports us & also to utilize our breath towards others who may not get the moment to breathe as deep/gentle or in such reverence- brought tears to my eyes, sending so much love throughout the world! Thank you so much for sharing; I am feeling so much more grounded in my body & carrying this grateful energy throughout my day/week 💛

Thank you for helping me find peace in the simple unconscious act of drawing in and releasing.