Resilience Series

Rafa
1 people saved this playlist

Developing #Resilience 15-day series by Jay Chogodam

Developing Resilience - Day 1 - Attention Is Power

9 min • Jay Chodagam

Developing Resilience - Day 2 - Letting Go

10 min • Jay Chodagam

Developing Resilience - Day 3 - Breathing

10 min • Jay Chodagam

Developing Resilience - Day 4 - You Are Never A Victim Unless You Choose To Be

10 min • Jay Chodagam

Developing Resilience - Day 5 - Power Of Positive Thinking

10 min • Jay Chodagam

Developing Resilience - Day 6 - Detachment To Care Deeply

10 min • Jay Chodagam

Developing Resilience - Day 7 - Connection

10 min • Jay Chodagam

Developing Resilience - Day 8 - Healing My World

10 min • Jay Chodagam

Developing Resilience - Day 9 - Gratitude For Our Mother

10 min • Jay Chodagam

Developing Resilience - Day 10 - Gratitude For The Gifts

10 min • Jay Chodagam

Developing Resilience - Day 11 - Dissolving Anxiety And Fear

10 min • Jay Chodagam

Developing Resilience - Day 12 - Finding Meaning In A Chaotic World

10 min • Jay Chodagam

Developing Resilience - Day 13 - Affirmations For Inner strength

10 min • Jay Chodagam

Developing Resilience - Day 14 - Meditation On Death

10 min • Jay Chodagam

Developing Resilience - Day 15 - No More Struggle

9 min • Jay Chodagam

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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