MORNING RITUALS: 14 DAYS CHALLENGE

Maria Kozak
8 people saved this playlist

Create a nourishing and supportive morning ritual, consisting of breathing & meditation to help you start the day in a positive way, with your heart full of peace and gratitude. #morningmeditationchallenge #morningritual #morningmeditation #healthyhabits #healthychange #morningpractice

Start The Day With Love & Deep Breaths

6 min • Maria Kozak

Morning Meditation For Peace & Abundance

12 min • Maria Kozak

Strong Like A Mountain - Grounding Meditation

10 min • Maria Kozak

Welcome The Day With Love & Gratitude

11 min • Maria Kozak

Affirmations For A Great Day

7 min • Maria Kozak

Morning Bliss - Connect To Peace & Abundance | Ocean Waves

11 min • Maria Kozak

Gratitude Prayer To The Soul

4 min • Maria Kozak

Morning Affirmations For An Amazing Day

8 min • Maria Kozak

Morning Peace - Expand Awareness - Gentle Ocean Waves

12 min • Maria Kozak

Morning Life Appreciation - Grateful & Free

10 min • Maria Kozak

Awakening Breath - Energise & Focus Better

12 min • Maria Kozak

Set Intentions For The Day - Guided By Love

9 min • Maria Kozak

Morning Mindful Movement - Gentle Wake Up

11 min • Maria Kozak

One With Peace - Gentle Meditation

10 min • Maria Kozak

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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