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Short

Ada

Medutaciones y audios cortos por debajo de los 10 minutos con las que he conectado. #short #cortas

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Reset de 4 Minutos

4 min · Gustavo Luján Rodríguez - Mindfulness

The Shortest Reminder On Insight Timer

17 sec · Luke McLeod

Escaneo Corporal en 8 Respiraciones

4 min · Veronica Curiel

Respiración Abdominal

4 min · Nayra Lemes Rojas

Pausa Consciente Para Relajar tu Cuerpo y Liberar Tensiones

5 min · Marcos Pérez

Haz Un Reset en 5 Minutos

6 min · Félix Torán

Observar la Respiración - Corta

2 min · Enrique Simó

La Sonrisa (Meditación)

1 min · Silvia Veret García

Acércate A Tu Silencio

7 min · Jonás Ceballos

Short Preparation For Meditation

5 min · Mandy Young

Finger Breathing Grounding Exercise

4 min · Charles Freligh, PhD

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