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15 min or less

Jessica

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Mindfulness Of Body And Breath

8 min · Mark Williams

Enduring With Grace: A Meditation For Times Of Challenge

9 min · Sarah Blondin

5 Minute Meditation

4 min · Hugh Byrne

Unwind Into Surrender: 10-Minute Release & Relinquish

8 min · Sarah Blondin

Simply Begin Again

7 min · Joseph Goldstein

Navigating Life's Shifts: Practice For Graceful Adaptability

9 min · Sarah Blondin

Five Minutes Of Self Compassion

4 min · Lisa Abramson

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min · Sarah Blondin

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min · Sarah Blondin

Release & Renew: 12-Minute Healing Journey

11 min · Sarah Blondin

Life As Sacred Art: 10-Minute Devotional Practice

12 min · Sarah Blondin

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

13 min · Sarah Blondin

Mindful Breathing

14 min · Thich Nhat Hanh

Gateway to Presence

10 min · Tara Brach

5 Minutes To Self Belief

6 min · Kim Newing - Mama Goddess

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