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When Things Fall Apart

Garrin H

#PemaChodron #SelfSoothing #Soothing

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"When Things Fall Apart" By Pema Chodron. A Reading & Yoga Nidra To Awaken Your Peaceful Warrior

31 min · Amelia Andaleon

Soothing Calm

9 min · Katie

Soothing Siesta

10 min · Djenaba Kai Jones

Self Soothing For Difficult Emotions

2 min · Laura Linehan

When Nothing Is Good And Everything Sucks

12 min · Julia Mossbridge

Self-Soothing When It's Hard To Sit Still With What's Inside

12 min · Tess Howell

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