Soothing Calm

This meditation is for soothing calm whenever you feel worry, fear, or anxiety. In any moment, of any day, listen to these words, to feel a sense of ease and peace within. You might do this at home, or at your place of work, or sitting still in your car before you drive somewhere. Any time or place when you find yourself with heightened sensations, come to this space, for soothing calm.

Reviews

Exactly what i needed

Very relaxing. Thanks.

Your voice is so kind and gentle & counting the three in and out breaths really helped me to breathe more deeply. My breath had been so shallow due to stress I was holding. This beautiful meditation & lovely background music was so soothing 😌 Thankyou

Thank you for your meditation session I am very relaxed and happy 😊

So lovely and thoughtful. You have a very calming voice and the background music is such a perfect coordination. Thank you.